You can save an Adobe Connect recording to a local copy in MP4 or FLV format.
Locate the desired recording, click Actions drop down, select Make Offline. Follow screen prompts and save. Note: the recording needs to playback for the duration of time it recorded in order to save to a local file.
To ensure successful file save, make sure your Scale & Layout is set to 100%.
To get there, from the Desktop, right click, select Display Settings. Apply the 100% selection.